Are "Six Pack Abs" in Your Future?

EVERYONE and I mean EVERYONE who breaks a sweat and is serious about their bodies wants

"Six Pack Abs"

 

Grab a Coffee or power drink. Sit and listen to this nationally renowned trainer Webinar and get the the 411 on "Six Pack Abs".

 

Short and to the Point.  I do them.....and I am seeing the difference.

I s Fitness and Exercise REALLY Neccesary?

I had a stark realization last Month.

 I am getting OLD!

 Not ancient....... just OLD!

The things that I did just a few years I now had to slow down, think through how I was going to accomplish a task....how much strength and time it took.... or if I was going to need some help.

Did I like the "new-OLD" me? Not on your life!

WHAT I DID TO CHANGE THIS!

My balance was going to hell, and my physical stamina was way down. Way Down!

I was frustrated and was complaining to my life mentor and closest friend Dr. M V.

He did his usual "straight to the heart" of the matter assessment and hit me with an explanation I did not want to really hear.

EXERCISE! EXERCISE! EXERCISE!

I needed to Exercise, Exercise, Exercise. 


If I wanted to do the things that I DID just a few years ago I would have to do regular and sensible exercise without fail.

It wasn't what I really wanted to put in to my life at the time, but I also realized that if I wanted to keep roaming the woods for the things that I LOVE harvesting, or being on the water fishing, kayaking, and camping I had to adopt a system and stick to it.

What I didn't want was the grind of hitting the Gym, investing hours a day on a routine that may or may not work.

Something About Myself

Now let me say something about myself.  I plan for every little thing in my life....my problem is that I don't work the plan. I always have something "else" that needs to be done. Something more pressing.

You Too?

Dr M V made it very clear that if I did not put the time in to revitilize my system, I would only continue to lose my strength and balance, and also my life's pleasure....The Out Of Doors!

I did some research, and after a thorough searching session, I have begun a system that I can do from anywhere, at most anytime, and at a pace the suits me.

• No Gym.
• No Expensive memberships.
• No Weight Ins or Sing-Alongs at  weekly meetings.
• No fancy foods delivered to my front door.
• No Pressure to "hit the Wall" in my exercise routine.

I am not going to insult your intelligence on all the things that is has done and is doing for me.

I am going to let you read and decide for yourself if you want to maintain your physical stamina and fit feeling now in your life.

In Only 12 Minutes A Day

It  takes me less then 15 minutes....12 minutes actually... a day to keep and increase my strength and balance, and all without going to a gym, or a meeting of like minded adults.

An added benefit is that I am loosing weight and toning muscle.  Without weights and super hard diets.

A New You....A New Life....A New Beginning

Now is the time to restart your battery, and start getting in shape for the upcoming busy season of  The Rest Of Your LIFE

Am I 100% up to speed....Nope!  Am I feeling like I did 20 years ago.....Nope!

BUT

• I am feeling better then I did before I started PACE.

• My balance is almost at a level before I started this program.

• My appetite is back to where it was when I was eating for health not just to get full

• I am sleeping better then I have in 20 years.

• I have quit smoking my two daily "cigars"

• I am looking forward to my daily sessions at a PACE for me

Get ready NOW for the warm weather season

Go Here and Change Your Life


Here is what lead me to this program
(Excerpts  from Dr Sears Website on the PACE Revolution )

“I Lost 45 Pounds by Walking 45 Seconds”

Want to get into the best shape of your life in just 12 minutes a day?

If you’re serious about losing weight, building muscle, and creating a strong healthy body, our friend Dr. Al Sears has a solution for you that has already worked for thousands.

Throw away your jogging shoes, get a refund on that aerobics class, and say goodbye to hours of drudgery at the gym.

You can reawaken the energy and vitality you had years ago.

Plus, you’ll burn more calories, increase your lung capacity, and improve your heart health.

In a matter of weeks, Dr. Sears’ program will burn inches off your waistline, build your stamina, and boost your energy levels.

You’ll take off the weight and KEEP it off in as little as 12 minutes a day.

One of his patients actually lost 45 pounds by walking just 45 seconds at a time. (You can read her remarkable story by clicking below.)

His technique is so revolutionary, he was awarded an exclusive service mark for it by the U.S. Patent Office.

If you want to get into the best shape of your life – today, I recommend you take a look at Dr. Sears’ special message below.

Check it out here…

I want you around to enjoy this great activity called LIFE, so please get in and stay in shape.  PACE is how I do it!



Jim Ehle
Publisher and Editor  
5Rivers Publishing and Marketing